Recipes: Meals: Beef

27 September 2020

Paleo Shepherd’s Pie

Paleo Shepherd’s Pie

I threw this healthy, anti-inflammatory Paleo Shepherd’s Pie together a while ago when I was inspired by a traditional shepherd’s pie recipe I saw in a magazine. Instead of regular potatoes, I switched them out with sweet potatoes and I have been making this delicious, healthy comfort meal ever since. The first time I made this Paleo Shepherd’s Pie I made a huge batch of it and we ate it non-stop, completely devouring it like cavemen. You can really use any vegetables you have on hand, but I highly recommend the ones listed in the recipe. I use grass-fed ground beef and make my own chicken stock. Continue reading »

26 September 2020

Easy Meatloaf

Easy Meatloaf

Easy Meatloaf

While I love good food I’d rather be on the sofa relaxing with a cup of coffee mindlessly watching Housewives of Beverly Hills than slaving away over a complicated recipe. This Easy Meatloaf recipe shows once again, that  a meal doesn’t have to be difficult to prepare in order for it to be spectacular. Recipes with a long list of ingredients turn me off immediately. Call me lazy but I have very little time, so while I demand good food (living in NYC does that to you) I’m not willing to stress myself out shopping for hard to find ingredients and spending hours preparing it. You should have most of these ingredients in your pantry!

I’ve basically taken everything important in a meatloaf in order to make it moist and delicious and cut out the extra steps and ingredients which to me are unnecessary. This is now my go to meatloaf recipe and I step up the nutritional value using grass-fed beef, pasture-raised eggs and by making my own breadcrumbs with Ezekiel bread (*see instructions below in italics). I also use a great paleo ketchup made by Steve’s Paleo Goods. You can sometimes find this at Whole Foods but I order it by the half-case from their site.

Serve this Easy Meatloaf with mashed potatoes, green beans or corn… an amazing hassle-free meal! This is a light, moist meatloaf so take care when you cut it so it doesn’t crumble! If you like your meatloaf more dense increase the breadcrumbs to 1/2 cup and if you want leftovers double the recipe!

*To make your own healthy breadcrumbs, preheat oven to 350 degrees and toast 2 slices of Ezekiel bread (makes about 1/4 cup) cut up into 1/2 inch pieces. Place on a baking tray and toast for about 10-15 minutes until dried and slightly browned. Allow to cool and then use a food processor to turn them into breadcrumbs. Continue reading »

10 February 2013

Individual Beef Wellington

Individual Beef Wellington

If you are looking for dinner ideas for Valentine’s Day, look no further. These Individual Beef Wellington are so special and so good, you will be making them over and over again due to popular demand. My family expects them every Christmas Eve as well. I once heard about a chicken soup recipe that is supposed to guarantee a girl a marriage proposal. Nonsense. No soup will do that… but these mini beef wellingtons will! Yes, they are that spectacular.

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6 November 2012

Hurricane Beef Chili with Beans & Whole Wheat Cornbread

Hurricane Beef Chili with Beans & Whole Wheat Corn Bread

We had no power or heat for an entire week thanks to Hurricane Sandy, but with a small generator, a countertop electric burner and some determination I did manage to come up with a great Hurricane beef chili with beans and whole wheat cornbread recipe!

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